The 988 Suicide & Crisis Lifeline connects you to trained crisis counselors 24/7. They can help anyone thinking about suicide, struggling with substance use, experiencing a mental health crisis, or any other kind of emotional distress. You can also call, text or chat 988 if you are worried about someone you care about who may need crisis support.
Topic: Mental Wellness
Mindfulness
Mindfulness activities for kids
Sanity and Self
For managing stress and anxiety.