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Topic: Mindfulness
Insight Timer App
Imagine a platform which could amplify something as simple as your attendance into deep transformational shifts for humanity.
NinjaFocus App
The mindfulness platform helping kids fall asleep faster, regulate their emotions and learn to focus. Designed with the help of child development experts, behavioral pediatricians, yoga instructors, mindfulness experts, parents and school leaders, Ninja Focus drives positive behavior.
Mind Yeti Activities
Mind Yeti is a library of research-based guided mindfulness sessions that help kids and their adults calm their minds, focus their attention and connect to the world around them.
Mindfulness tip sheets
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
Mindfulness activities for children promote focus, emotional regulation & self-awareness, aiding their overall development.
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
What does mindfulness do to spark “the joy of just being” that Tolle references? And, how can we start teaching this as young as possible?
This article delves into both of these questions and includes plenty of activities for you to start using today.
Sanity and Self
For managing stress and anxiety.