Mindfulness and Stress

CEU: .15 or 1.5 hours

Member price: $52.00  Non-member price: $62.00

Being an early childhood educator is stressful. Learn how mindfulness can help you become more aware of your thoughts, feelings, and body sensations so that instead of being overwhelmed by them, you are better able to manage them. Tools and strategies will be taught that are also kid-friendly. Take a little time for yourself and join us.